Group Fitness Sessions

Our group fitness sessions, also known as Fit n Fun sessions, are a circuit class for people who want to get fitter with friends. Sera and Daisy are qualified fitness instructors who work with the group to help everyone reach their fitness goals.

Each fitness station has a different exercise that is adaptable to individual’s needs and abilities.

Times:

We are facilitating these activities, where we provide group support. People requiring 1-1 support must bring this support with them.